The Corfu Shred
12-Week pass to The Lifting Room.
12-Week (including 36 1-2-1 pt sessions) Training Programme YOU can do that is designed to your current fitness level that will get you guaranteed results
Expert nutrition guidance with tailored meal plans and macro tracking
Weekly check-ins with me to help you keep on track and motivated
A supportive coach to help you achieve your goals
Personal consultation
Access codes are only generated and sent once payment has been made and between the hours of 09:00 & 17:00. Once your paid membership has expired your personal door access code will no longer work.
Month passes start at 6am on the selected start date, and end at midnight on the last day of the month.
We strongly recommend to always pay for your membership the day before you wish to start.
12-Week pass to The Lifting Room.
12-Week (including 36 1-2-1 pt sessions) Training Programme YOU can do that is designed to your current fitness level that will get you guaranteed results
Expert nutrition guidance with tailored meal plans and macro tracking
Weekly check-ins with me to help you keep on track and motivated
A supportive coach to help you achieve your goals
Personal consultation
Access codes are only generated and sent once payment has been made and between the hours of 09:00 & 17:00. Once your paid membership has expired your personal door access code will no longer work.
Month passes start at 6am on the selected start date, and end at midnight on the last day of the month.
We strongly recommend to always pay for your membership the day before you wish to start.
12-Week pass to The Lifting Room.
12-Week (including 36 1-2-1 pt sessions) Training Programme YOU can do that is designed to your current fitness level that will get you guaranteed results
Expert nutrition guidance with tailored meal plans and macro tracking
Weekly check-ins with me to help you keep on track and motivated
A supportive coach to help you achieve your goals
Personal consultation
Access codes are only generated and sent once payment has been made and between the hours of 09:00 & 17:00. Once your paid membership has expired your personal door access code will no longer work.
Month passes start at 6am on the selected start date, and end at midnight on the last day of the month.
We strongly recommend to always pay for your membership the day before you wish to start.