GYM RULES

Member Rules on Safety & Hygiene in the Gym

By visiting The Lifting Room you are agreeing to the following rules:

You must:

  • Always unload and replace your weights

  • Enter your own code each time

  • Keep the gym clean and tidy

  • Always use a towel

  • Wipe down kit once you have used it with a towel

  • Only one member to enter at a time

  • Only one member per personal access code

  • It is not permitted to allow entry to anyone who doesn’t have their own personal access code

  • The Lifting Room reserves the right to terminate memberships with a full refund if it deems rules and safety protocols are not being followed

  • The Lifting Room does not permit the usage of masks when training. Unless specifically designed for physical exercise

Failure to comply may result in you being asked to leave the gym.

General Gym Rules

  • Use your own personal access code every time you visit The Lifting Room. As it’s personal to you, please don’t let anyone else use it or we’ll have to change it. We monitor code usage by CCTV 24/7 to ensure the safety of our members and misuse may result in us applying additional charges to your membership fees. For full details of our access code Abuse Policy please refer to your Membership Terms and Conditions.

  • On joining all members are offered a comprehensive induction to instruct you on the use of the gym equipment. This would be provided by a personal trainer of our recommendation or one of your own choosing. You are strongly advised to undertake this. The Lifting Room will not accept any liability for any claim for personal injury if you use the gym equipment having not undertaken an induction from a qualified professional.

  • Email for Induction information.

  • If you are unsure as to how to use any piece of equipment you must seek advice from a qualified professional before use such equipment.

  • For safety reasons, work wear is not allowed to be worn on the gym floor and correct attire must be worn when exercising i.e. suitable comfortable exercise clothing and appropriate footwear. Any member not wearing suitable attire may be asked to leave the gym.

  • You may not use the gym whilst under the influence of alcohol, narcotics, tranquilizers or any medication or other substance which may affect your ability to exercise safely. The Lifting Room reserves the right to remove you from the premises if it reasonably believes you are unfit to use the facilities.

  • Can you ensure that you put your weights back in their original place when finished, failure to do so may result in your membership being terminated.

  • Please do not misuse the weights by dropping them on the floor, failure to do so may result in your membership being terminated.

  • Please do not take photographs/videos on the premises or post remarks to the internet that may identify another member.

  • You must not behave in an aggressive, abusive, anti-social or threatening manner to any staff or member, any one doing so will have their membership terminated immediately and The Lifting Room reserves the right to contact the Police if deemed necessary.

  • Only qualified personal trainers are permitted to train members in the Gym unless granted express permission in writing from The Lifting Room.

  • Members are solely responsible for their own belongings whilst visiting The Lifting Room. The Lifting Room accepts no responsibility for any loss or damage to personal property.

  • Although we will always endeavour to return any articles of lost property to the owner, we do not take responsibility for any item held in lost property.

  • Members must inform The Lifting Room of any change of contact and email address or telephone numbers.
    By accessing the gym and using the gym equipment members are deemed to have read and understood the terms and conditions of membership.

  • Smoking, including e- cigarettes are strictly prohibited in all areas of the gym. Any member found to be breach of this rule may have their membership terminated.

  • Members may not bring any pets (other than official aid dogs) into the gym.